ANAVAR 1st Time and Scared!

[Knockout_Power]

Thats a scary diet if you are trying to achieve anything other than fatigued muscles. Best bet would be to head over to the diet section and ask some questions in there. Those boys will get you on the right path. With the right diet, I bet you could drop 3-5% within a month.

[gixxerboy1]

Thats a scary diet if you are trying to achieve anything other than fatigued muscles. Best bet would be to head over to the diet section and ask some questions in there. Those boys will get you on the right path. With the right diet, I bet you could drop 3-5% within a month.

I agree. eating more frequently can speed up your metabolism. If you that active your body must be in starvation mode with that little amount of food and barley any carbs for energy.

[djhxxx1972]

Thats a scary diet if you are trying to achieve anything other than fatigued muscles. Best bet would be to head over to the diet section and ask some questions in there. Those boys will get you on the right path. With the right diet, I bet you could drop 3-5% within a month.

Thanks, I have posted a thread on the diet page but noone has answered. It doesnt seem that busy over there

Can you please tweak my diet for me, would really appreciate it. I want to lose 3-5% BF. I can eat more meals and add carbs etc. Thanks!