So I tested my bench 1RM today. I was pretty disappointed with 405. I know I shouldn't, but I'm going to go back and try again tomorrow. I need at least 415 to be satisfied.
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So I tested my bench 1RM today. I was pretty disappointed with 405. I know I shouldn't, but I'm going to go back and try again tomorrow. I need at least 415 to be satisfied.
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