Before and After, HARD GAINER

[Skyler]

Well, you may be right. But this is a bad pic for me. I still need to take good pics. I don't know exactly what my bodyfat is I guess, but I can see striations in every muscle group, especially when I'm working out (like a freaky amount of striation, for me anyway) and I have veins popping out everywhere, even my hips and lower abs. I do want to get my bodyfat proffessionally tested though.

[gbrice75]

Well, you may be right. But this is a bad pic for me. I still need to take good pics. I don't know exactly what my bodyfat is I guess, but I can see striations in every muscle group, especially when I'm working out (like a freaky amount of striation, for me anyway) and I have veins popping out everywhere, even my hips and lower abs. I do want to get my bodyfat proffessionally tested though.

If you're seeing crazy striations and veins in the lower abs/hip area, then you probably are < 10%. Just a bad pic I assume.

[armwrestler22]

Brice, is your avatar new as of the last couple days? if so i've noticed that you've talked about your "crap genetics" and just wanted to say that youve made a nice improvement from your last avatar photo. kudos.

[gbrice75]

Brice, is your avatar new as of the last couple days? if so i've noticed that you've talked about your "crap genetics" and just wanted to say that youve made a nice improvement from your last avatar photo. kudos.

Thanks for the compliment bro! Unfortunately, that avatar is older than the one I just took down! The one I took down was after running a CKD diet which got me down to 177lbs but I hated the way I looked, clearly lost some muscle. Thinking back, i'm not even sure why I put that avy up!

I need to take some current pics - in the avy that's back up now, I was about 185lbs - at the moment i'm sitting at around 200lbs but also put on some bodyfat. =(