Quote Originally Posted by Big View Post
we have that right here, head to th diet section and read the educational threads at the top, then make a thread and ask any questions that remain. same goes for training.

http://forums.steroid.com/forumdisplay.php?f=6

http://forums.steroid.com/forumdisplay.php?f=3
This ^ And seriously bro, take Big's advice about researching the effects that aas could have on you. You're only 20 years old, so right now you're test levels should be jacked naturally...