Protein shake with HGH ?

[gymfu]

really, one hour before any food????????????

[Big]

really, one hour before any food????????????

I would allow an hour before and after of no carbs, that's fairly common

[NotSmall]

And HGH it's injected in the MORNING... Not before bed...

This is not cut in stone, it is simply message board bro-logic that has been passed on and passed on until it became lore.
The argument is that injecting at bedtime will block our bodies largest natural pulse that occurs while we sleep and whilst this make alot of sense if you are running low doses around 2-4iu it is my opinion that once you get up to higher doses 8-10iu that nighttime pulse becomes almost negligeable especially when you consider that there is probably a very good reason our bodies release a large pulse of GH at night - because that's when it works best!

^The above is obviously just my opinion

really, one hour before any food????????????

I would allow an hour before and after of no carbs, that's fairly common

^ I think that's an important distinction - I quite regularly see people stating that no food should be consumed around GH shots whereas to my knowledge it is only carbs that need be avoided - anyone got any information to the contrary?

[n00bs]

This is not cut in stone, it is simply message board bro-logic that has been passed on and passed on until it became lore.
The argument is that injecting at bedtime will block our bodies largest natural pulse that occurs while we sleep and whilst this make alot of sense if you are running low doses around 2-4iu it is my opinion that once you get up to higher doses 8-10iu that nighttime pulse becomes almost negligeable especially when you consider that there is probably a very good reason our bodies release a large pulse of GH at night - because that's when it works best!

^The above is obviously just my opinion





^ I think that's an important distinction - I quite regularly see people stating that no food should be consumed around GH shots whereas to my knowledge it is only carbs that need be avoided - anyone got any information to the contrary?

Yes your opinion but it is also a very good one...

Just like saying lets jab testosterone because in the morning is when its highest if your using enough you will be shut down... So at night along with other times say 3 times a day like people i know would be best....

Depends how much you are tkaing though and if you are getting shutdown...

But we know repair happens in our sleep so GH before bed makes alot of sense...