dukkits international house o whores

[MaNiCC]

Ig i think you should spam my visitors wall with those pics^^^


i had pretty much one like yours dan


apologises standby bro i was in a rush earlier

[Igifuno]

Ig i think you should spam my visitors wall with those pics^^^


i had pretty much one like yours dan


apologises standby bro i was in a rush earlier

Haha.. done.

[Igifuno]

gotta make the trek home from D.C. to B'more now..

[MaNiCC]

travel safe

[gettingthere]

Manicc your avi is my favorite right now, its just too damn distracting....

[MaNiCC]

Manicc your avi is my favorite right now, its just too damn distracting....

why thankyou

did those links help at all?

[gettingthere]

why thankyou

did those links help at all?

I tell you what Manicc, i looked through them only briefly, but then forgot about them because of work and what not!! tommorow and wednesday i have days off so i am going to go through them thoroughly, i will give ya a pm then!!

By the way them links are highly apreciated!! really actually looking foward to looking through them sites bro

[Igifuno]

Back home in B'more.. house to myself.. time to cook.. what's everyone up to?

[MaNiCC]

Just browsing the boards bro.

got anything good planned for this week?

[Igifuno]

got a couple interviews lined up.. actually had an offer already that I turned down today. So just that, the iron and food I suppose.

[Bertuzzi]

Hello fellow whores.....

[Igifuno]

What up tuzzi? How you be bro?

[Bertuzzi]

Good, but tired.... always have trouble sleeping.... seems to be getting worse.

You?

[Igifuno]

doin okay thx. You have insomnia or something? I have insomnia issues as well actually. I've only it for the past seven years (since my 2nd daughter was born) and I only get it if/when I have a long dry spell from the gym like over a month w/o going. Have you tried melatonin or natual sleep aid?

[MaNiCC]

I have chronic insomnia, hence why im up at 02:10. i need to get some more tranqs from the doctors

[Igifuno]

Its 9:10PM over here on the east coast US.. and it should be 7:10PM where you're at right tuzzi?

[Bertuzzi]

No its not insomnia.... it is a little bit of sleep apnea and I dunno... I have been thinking of trying melatonin. Have you ever used it??

[Igifuno]

Yeah I've used it and it helped, psychologically if anything. I did the advil PM like crazy and actually other stuff back in the day, but don't like to do any of that stuff anymore so I just stay in the gym...lol.

[Igifuno]

sleep apnea a crazy though.. isn't that where you stop breathing?

[Bertuzzi]

Yeah... I don't have it bad enough to have to wear an oxygen mask or anything.... just very minor.... Enough to wake my ass up in the middle of the night 50 times. I wake up and have conversation and shit and don't remember them. I am fuked up. I think I am gonna give melatonin a try.

[Bertuzzi]

I have taken sleeping pills but they make it hard to get up in the morning my most recent success has been Benelyn, but I don't wanna take that too much

[Igifuno]

so is that a perscription that you've been taking? You've seen a doc for that, right? The sleep apnea, that is?

[Bertuzzi]

I have chronic insomnia, hence why im up at 02:10. i need to get some more tranqs from the doctors

Hey Manicc... whats up? So, you're a night owl like me then

Its 9:10PM over here on the east coast US.. and it should be 7:10PM where you're at right tuzzi?

You are correct

[Bertuzzi]

so is that a perscription that you've been taking? You've seen a doc for that, right? The sleep apnea, that is?

The pill was OTC.... I hate doctors.... they don't want to help... all they have is a fuken opinion. They try to get you to come visit them 10 times over again for the same thing here in Canada so they can bill the Government for each visit. Gotta love our free health care system.

Oh and did I mention you have to wait forever to get into the Doc once you're there..... Fuken stupid.

[bjpennnn]

tomorrow is the day my friends
Test Prop 100mg eod
Anavar 100mg ed
Mast Prop 100mg eod

for 10 weeks...pretty ****en happy about this.

[Igifuno]

The pill was OTC.... I hate doctors.... they don't want to help... all they have is a fuken opinion. They try to get you to come visit them 10 times over again for the same thing here in Canada so they can bill the Government for each visit. Gotta love our free health care system.

Oh and did I mention you have to wait forever to get into the Doc once you're there..... Fuken stupid.

so you've never been to the doc for your sleep apnea? Bro, I think you should go to at least get diagnosed and have them possibly percribe you something that may be worth waiting a couple hours for.. that must get in the way of your growing too with respect to lifting. .waking up several times every night that is.

[Igifuno]

tomorrow is the day my friends
Test Prop 100mg eod
Anavar 100mg ed
Mast Prop 100mg eod

for 10 weeks...pretty ****en happy about this.

sweet bro.. remind me, is this your 1st cycle?

[Bertuzzi]

tomorrow is the day my friends
Test Prop 100mg eod
Anavar 100mg ed
Mast Prop 100mg eod

for 10 weeks...pretty ****en happy about this.

Good for you... I am jealous I am gonna be 8 to 10 weeks out for my prop/tbol cycle.

Good luck my friend, stay strong and have a great cycle.

[Bertuzzi]

so you've never been to the doc for your sleep apnea? Bro, I think you should go to at least get diagnosed and have them possibly percribe you something that may be worth waiting a couple hours for.. that must get in the way of your growing too with respect to lifting. .waking up several times every night that is.

I know I should. I just never make time for stuff like that... I am sooo busy. That is my biggest worry, is it hinders my gains.

Honestly, I can't remember the last time I felt genuinely rested. I always, always feel tired. I think I am gonna take your advice and see a doctor.... finally

[Igifuno]

yeah me too if not more.. I've got cyp/eq/igf/win sitting in my closet waiting to be cracked.. with the need to search for a new job now I'm not sure when I'll start..

[bjpennnn]

sweet bro.. remind me, is this your 1st cycle?

no it is not my first cycle, just running the mast to help keep bloat down, ai frreeeee up some test.

Good for you... I am jealous I am gonna be 8 to 10 weeks out for my prop/tbol cycle.

Good luck my friend, stay strong and have a great cycle.

Thanks bud!

gunna be throwing is some ephedrine ed too rdy to get cut up.

[Bertuzzi]

Oh, right I remember you telling me about this monster of a cutting cycle.... That is one SEXY cycle

[Igifuno]

I know I should. I just never make time for stuff like that... I am sooo busy. That is my biggest worry, is it hinders my gains.

Honestly, I can't remember the last time I felt genuinely rested. I always, always feel tired. I think I am gonna take your advice and see a doctor.... finally

Yeah brutha, you should just pony up and get in there. Couldn't hurt right? Worst that could happen is they don't have anything to help, best is that they have something that helps a lot..

Is that why you drink coffee all the time?

[Igifuno]

no it is not my first cycle, just running the mast to help keep bloat down, ai frreeeee up some test.



Thanks bud!

gunna be throwing is some ephedrine ed too rdy to get cut up.

Nice indeed.. looking forward to seeing your progress..

[Bertuzzi]

Ya, I am gonna grab some melatonin tonight on the way home from the gym and give that a shot too.

Anyways gentlemen.... I am off to do a nice long Back workout. I'll see you whores later.

Have a good night.

P.S That canoli you took a pic of the other day looked fabulous!! You hooker!

[Igifuno]

I know.. I felt guilty too. It was guuuuud.. Have a good workout.. make it hurt.

[Older lifter]

Hey all, hey Igi, how's it going.

[Igifuno]

Pretty goo OL.. how you doin man?

[Older lifter]

Good here too, slowly getting back to form at the gym so thats good. Hey with your missus being from over this way you ever get down here???

[Igifuno]

Never have but we really want to sooner or later. Her step dad just got back a couple weeks ago.. he was in Cambodia/Thailand for a couple months..