well, yall see what im at now with not lifting a weight in almost 2 years....how long would yall think it would take to get back to my old size?
i mean, im expecting to hit my best size in a month, but im tired of looking so fagile,ya know?
my bet size was 252lbs at 8%BF
a few stats are...
chest 56"
arms 19-1/2"
legs 36"
waist 30-1/2"
and calfs where 18"