So you wanna learn how to Diet?

[serratus]

Then I think you should definately watch these videos over and over again. Of course alot of us already know alot of this, but I love watching it over and over again.

I am getting ready to start a cutting diet and this always seems to motivate me.

I would love to see this as a sticky as it can greatly assist all of our members.


Milos Sarcev "Secret of the Pro's" on Nutrition!


Part One

Part Two

Part Three

Part Four

Part Five

Part Six


I hope this helps us all better understand what it is we do. I bet after watching this you will find a better approach to your diet.

~Cheers

no secrets simple matematix gain weight more calories that u burn, lose weight burn more eat less. they just want your money, all bull sh#t secrets

[gettingthere]

no secrets simple matematix gain weight more calories that u burn, lose weight burn more eat less. they just want your money, all bull sh#t secrets

Seriously dude you are an idiot, come back when you have something good to say

[BJJ]

no secrets simple matematix gain weight more calories that u burn, lose weight burn more eat less. they just want your money, all bull sh#t secrets

interesting point of view...