im 6'2 207...9% BF.....what do you mean by your comments? you make no sense bro....you seem to have a semi for your friend and his gains when you should be worrying about yourself. and worrying about yoursef isnt talking yourself up, its answering questions like what marcus asked you and you never replied to.
Marcus is trying to give you advice, but you declined it. so you will always have shitty gains compared to your friend who is obviously doing something right. shut your mouth and open your ears if you want to out-do your friend![]()






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