so how low is low enough for nolva

40mg on day one, then 20mg from there on in until tapering down to 10mg until you feel recovered?

my reasoning for the 40 on day one is a sort of front load as on day 2 you will take 20mg and 20 left over from the half life so you will always have active 40 in your system as nolva has 22hr active life