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  1. #1
    Join Date
    Jan 2008
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    NC
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    Quote Originally Posted by Big View Post
    could you list your diet, in detail?
    x2.

    Bro, if you can't gain without steroids you will not gain with. Even if you do, you will lose all of it because you don't know how to diet properly. Although I USE to say that I could not gain weight because of my fast metabolism, I absolutely hate it when I read/hear someone say that this is their reasoning. I hate it because.... Its bullshit. Utter bullshit. I was 135 pounds at your height and worked out and said oohhh my I can't gain. Then I watched the videos in the stickies in the diet section and boom, I realized i eat like a girl even though I thought I was eating like Arnold. Therefore, you can gain a crap ton more weight from food and hard work if you just take the time to learn it properly. I can GUARANTEE you that when/IF you post up your ACTUAL diet for the day, you will be told this is why you are not gaining. Therefore, fix that, and stay away from the gear. Its the last thing you need.

    Edit: By the way, I am now 175lbs and gaining steadily. I am the poster child, if I say so myself, for the benefits of learning how to eat properly.
    Last edited by BiggerByTheDay; 06-27-2010 at 06:55 PM.

  2. #2
    dec11's Avatar
    dec11 is offline 'everything louder than everything else'
    Join Date
    Jan 2009
    Location
    *no sources i wont reply*
    Posts
    14,140
    Quote Originally Posted by BiggerByTheDay View Post
    x2.

    Bro, if you can't gain without steroids you will not gain with. Even if you do, you will lose all of it because you don't know how to diet properly. Although I USE to say that I could not gain weight because of my fast metabolism, I absolutely hate it when I read/hear someone say that this is their reasoning. I hate it because.... Its bullshit. Utter bullshit. I was 135 pounds at your height and worked out and said oohhh my I can't gain. Then I watched the videos in the stickies in the diet section and boom, I realized i eat like a girl even though I thought I was eating like Arnold. Therefore, you can gain a crap ton more weight from food and hard work if you just take the time to learn it properly. I can GUARANTEE you that when/IF you post up your ACTUAL diet for the day, you will be told this is why you are not gaining. Therefore, fix that, and stay away from the gear. Its the last thing you need.

    Edit: By the way, I am now 175lbs and gaining steadily. I am the poster child, if I say so myself, for the benefits of learning how to eat properly.
    listen to this advice, its good.............

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