Quote Originally Posted by fergie123 View Post
Wow! 5th day? Thats awesome. To be honest, I dont really find Var that expensive. I mean, between all the times you buy NO-Explode, and Creatine, and Protein, and X Y and Z, you look at probably 120-150. Another $100 and your at Var. I am looking to bump over a plateau and have a vascular V shape. Still needed help with PCT and for how long. Novl for a week work? 2 weeks?

Do people become more "sore" while on Var? This could make sense because you are lifting more weight? Also, last question. What kind of strength gains should one expect? Say one who benches 225 x 12... Possibly hit it like 18 to 20 by the end of 7 weeks? Thanks, I like hearing what others have experienced to know what to look forward to in the future.

u'll need at least a minimum of 40/20/20 for pct bro. or just stick to 40/40/20/20. i did the same pct for my var cycles. no dramas from it.

i guess the soreness depends on ur training. if u've always been sticking to the same training routine and just increasing the weights due to increased strength, then the soreness is not as bad. but if u do a whole different routine, then the body will be sore as it has to get used to it first. i guess strength gains are really dependent on individuals and their bodies growth rate and workouts.