Diet advice

[Times Roman]

Some people have determination will power and drive and those are the ones who will suceed.

Succeed at what? Showing? I think this guy is probably a newb and just needs to get in the swing of things. If our measurables are how we will place in show, then I've failed. Some of us are just going for the middle ground, trying to get some bulk, reduce BF, gain some muscularity, some vascularity.... My thinking is if a guy can stay motivated for X #of years, throw some heavy weight around, run a clean diet, do some cardio, improve size/strength, and look good in a T Shirt, then imho that IS a success! And I'd be willing to bet a dollar to a fat chic that probably would be pretty good for a simple majority of us in here.

But you may be on a different level than me. And that's OK. We are a mixed group in here... but I'm just trying to help out the newb.

[gbrice75]

Some of us are just going for the middle ground, trying to get some bulk, reduce BF, gain some muscularity, some vascularity....

That would be me!

[n00bs]

Succeed at what? Showing? I think this guy is probably a newb and just needs to get in the swing of things. If our measurables are how we will place in show, then I've failed. Some of us are just going for the middle ground, trying to get some bulk, reduce BF, gain some muscularity, some vascularity.... My thinking is if a guy can stay motivated for X #of years, throw some heavy weight around, run a clean diet, do some cardio, improve size/strength, and look good in a T Shirt, then imho that IS a success! And I'd be willing to bet a dollar to a fat chic that probably would be pretty good for a simple majority of us in here.

But you may be on a different level than me. And that's OK. We are a mixed group in here... but I'm just trying to help out the newb.

Sorry? I dont know what showing is?

Optimal health and nutrition is my goal.. Health happyness strength and a good body..

Probably the same as most people here... By show do you mean bodybuilding contest? I am not a bodybuilder.. I lift for strength and health, body composition is an added bonus..

[Times Roman]

By show do you mean bodybuilding contest? .

yes.