Using Clen for the 1st time, need some help

[INM]

Taurune is no big deal IMO, just eat bananas if you get any problem with cramps. I take 3 x 40mcg doses split up throughout the day, taking the last one no later than 4.00pm and sure I get some interrupted sleep but if it gets a problem I use Nytol, which has the added bonus of helping the clen work better because of one of the active imgredients (same as ketofen). I keep an eye on my bp when on, but for me the sides are no big deal - I just get fed up with the feeling of being constantly wired by the end of two weeks - lol! You're absolutely fine with 2 on and 2 off though!

I haven't experience any cramps yet (minus the one I spoke of earlier - but that was the first dose ever of 40mcg) but its only day #2 so well, better safe then sorry + the Taurine will arrive now in approx 3-6 days...

And bananas, of course, couldn't live without them anyways so I usually include two or more (if hungry) in my diet everyday.

Thank you both for your replies, they are appreciated

[Noles12]

I haven't experience any cramps yet (minus the one I spoke of earlier - but that was the first dose ever of 40mcg) but its only day #2 so well, better safe then sorry + the Taurine will arrive now in approx 3-6 days...

And bananas, of course, couldn't live without them anyways so I usually include two or more (if hungry) in my diet everyday.

Thank you both for your replies, they are appreciated

I drank 2 gallons of water a day yet i would get the worst cramps ever. I remember a 5 minute long forearm cramp that about had me in tears. Waking up to calf cramps wasnt any better. I had to take taurine once i was over 100 mcg/day

[ghettoboyd]

I drank 2 gallons of water a day yet i would get the worst cramps ever. I remember a 5 minute long forearm cramp that about had me in tears. Waking up to calf cramps wasnt any better. I had to take taurine once i was over 100 mcg/day

ive goten ab cramps a few times and they are intense....makes a calve cramp seem like cakewalk....