First Cycle for a 30 Year Old! Need Help Guys

[Mar-Vell]

You guys are saying to the man diet when he dont even want to lose weight, thats pretty but will not work at all

[boDAWG]

You guys are saying to the man diet when he dont even want to lose weight, thats pretty but will not work at all

what!?!?!? did you really just say that? Bro its clear that you have NO idea about what you're talking about so therefor you should NOT be giving advice to anyone. Diet means sticking to a certain nutrition regiment every day whether it be to lose or gain weight you are still dieting.

Stop arguing with people that have been on here for years and hundreds some even thousands of posts more than you and put some good advice in or dont post


who let this guy on here?


As for you my man trying to start a cycle that heavy, bro i did it when i was at 22% and i hated myself for it, it got me nothing except gyno, believe me drop your bf% and then start it you will be thanking us all in the future, that fat didnt come there over night and it wont leave overnight, it will take some work.

Good luck to you