First Cycle for a 30 Year Old! Need Help Guys

[Mar-Vell]

You clearly didnt understood a word i said, maybe now you do so stop flaming and listen well mr. thousand posts

Obviously a diet can be a bulk or cutt one, but it was implicit on the contest of our talk that when i was saying diet i was refering to lose weight, dont play with my words man

A cutting diet would be the best thing he could to do now, EVERYBODY KNOWS THAT but he wont do it he made it very clear, get real man he maybe already started his cycle with a bulking diet

[boDAWG]

You clearly didnt understood a word i said, maybe now you do so stop flaming and listen well mr. thousand posts

Obviously a diet can be a bulk or cutt one, but it was implicit on the contest of our talk that when i was saying diet i was refering to lose weight, dont play with my words man

A cutting diet would be the best thing he could to do now, EVERYBODY KNOWS THAT but he wont do it he made it very clear, get real man he maybe already started his cycle with a bulking diet

so what exactly is the advice you are giving him?