first cycle advice

[jonnykennedy]

im 25 weight is 180lbs and about 5ft 10/11. dont know what my bodyfat is. ive been training for about 3 years taking protein supplements and eating fairly well

[MaNiCC]

im 25 weight is 180lbs and about 5ft 10/11. dont know what my bodyfat is. ive been training for about 3 years taking protein supplements and eating fairly well

More could be gained natural, you have to eat better then fairly well to begin taking aas

I'd go to the diet section and gain as much knowledge as you can

Oh and welcome to the board

-MaNiCC-

[G4R]

More could be gained natural, you have to eat better then fairly well to begin taking aas

I'd go to the diet section and gain as much knowledge as you can

^^^ Diet first. You have much more room for natural gains at your weight and height. Lets figure out how to get you started the right way before you jump into this.