What is the best workout split while on gear???

[zyzz]

Whatever program you have used in the past that works, just use that one.

Well that is what I plan on doing but it does make sense that if your muscles are recovering faster than you could do more and get better results

[dec11]

Well that is what I plan on doing but it does make sense that if your muscles are recovering faster than you could do more and get better results

consider triceps, they get worked on shoulder press, bench press and they get their own specific workout, so basically thats 3 times a week