considering first cycle

[G4R]

At your height and weight, I am really curious as to your BF%. Also, I would love to see a pic if possible.

[Big_Viking_07]

At your height and weight, I am really curious as to your BF%. Also, I would love to see a pic if possible.

I dont know my BF% but I can see subtle abs. I have a 36inch waist, 50 inch chest. I wear 250 lbs like some guys wear 210. I don't have any current pics.

[TKO Performance]

My guess is that you are probably about 16-18%. If you have a wide shoulder girdle it's easy to carry weight and still look slim. I'm 245 and most people think I weight 220. Muscle also weighs more than fat. One of my friends is way out of shape, big old gut, etc. He probably only weighs 220 (he's a couple inches shorter than I am too), but to look at us most people would think he's heavier than me.

Abs aren't really an indicator of body fat. Some guys have them at 16% and other don't get them even at 8%. I have outlines and I know I'm over 20%. Your waist is smaller than mine though (2"), so that's why I'm ballparking you at lower BF. You're also a bit taller. I think the last jacket I bought was a 50 as well.