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Thread: Can too much sleep affect diet?

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  1. 08-03-2010, 12:05 PM #1
    Dan111
    Dan111 is offline Associate Member
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    Quote Originally Posted by gbrice75 View Post
    BTW - breaking down of muscle if nutrients aren't present definitely DOES happen while you sleep, albeit slower for obvious reasons. Not sure where you read the opposite, but that's pretty irresponsible information IMO.
    hmmmm, it was actually a fairly recent post in the Diet section here, I'll see if I can find it...
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  2. 08-03-2010, 12:10 PM #2
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Quote Originally Posted by Dan111 View Post
    hmmmm, it was actually a fairly recent post in the Diet section here, I'll see if I can find it...
    Cool, I'd like to see it. Think about it, what would be the point in taking a casein shake before bed (or when you wake up in the middle of the night) if this isn't an issue?
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