How many of you here DO NOT use a multivitamin AT ALL?

[Times Roman]

there will only be a difference if you cure a deficiency - multi vitamin answer only

[ObviousDecoy]

Vitamins are more for overall health, you aren't going to get any noticeable gains from them. Also since some bodybuilder diets tend to be rather restrictive in variety of foods, they can cause deficiencies.

[HawaiianPride.]

there will only be a difference if you cure a deficiency - multi vitamin answer only

Agree. If you have a deficiency, then by all means hit em up. If not, I see no point.

[deadkey]

i dont use a multi vitamin, but how exactly would u know if u had a deficiancy besides goin to the doctor?