Quote Originally Posted by boxin23 View Post
I have also added b5 to my vitamin regiment. I have heard to do 2000 mg's for 2 weeks then scale back to 1000 a day when on cycle and 500 between.
After seeing a suggestion by Haz in another thread I started taking B5 @ 5g a day and even though it's less then the suggested 10-20g for acne protocol it seemed to work wonders for me! Honestly my skin has never been this clear!

Thanks again Haz!