Ok, so here we go. Im prepared to take a hammering on this post, but hopefully i can get some insight out of it. . Here's the deal. I meet all of the criteria in your list EXCEPT number 3. That and the fact that I have never touched AAS in my life. Until about 13 months ago I had been lifting in about 8-10 month spurts for about 12 years. Never was biased, always very interested in AAS. Through the years I (on many occasions) studied very hard on everything I should need to know, but in most cases access was an option due to my location.
So here I am now. I am about 3 months of being 100% symptom free from a shoulder injury, so I have been out of the gym for the most part for about a year. My question is, would anyone recommend any cycles where I could lightly get back in. Perhaps to cut a bit of weight and work my tendons back to where the were (perhaps better, as this was my shoulder issue) I am not in any kind of rush but I was hoping that there may be a cycle to start with where I can reponsibly train and expedite the preparation of the tendons and ligaments as well as perhaps get some cutting done.
I am well aware of the dangers of gaining too quickly and certainly would not overdo any situation, especially after losing a whole year with the shoulder issue.
Thanks for your help, and please go easy on me
Im willing to wait, but would love any other insight. Thanks guys