
Originally Posted by
Neevor
This is not entirely accurate. I dont think you need to wait another week.
First, dont do ephedrin if you have clen. ephedrin is BS. I'll let you do the research on why but I'll get you started, its not a selective beta agonist and it has a much longer half life. Why does that mean it sucks?
I've run clen for 9 weeks straight and so have a lot of other members here. Every third week take the Benedryl at 50mgs to 100mgs (you figure out what dose works for you) without stopping the clen. I take 30 to 40mcgs clen when I wake, 30 to 40mcgs with lunch, and then 50mgs benedryl before bed.