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Thread: Should i still workout w Test flu?

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  1. #1
    Join Date
    Sep 2005
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    2,240
    Sit a couple days out. No point in going into the gym if it's going to be more unpleasant than enjoyable. Don't be harsh to your body when it's trying to fight something off.

  2. #2
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,628
    Quote Originally Posted by SnaX View Post
    Sit a couple days out. No point in going into the gym if it's going to be more unpleasant than enjoyable. Don't be harsh to your body when it's trying to fight something off.
    ^^ agreed your body is trying to recover from being sick. Why make it work harder? I used to train when i was sick and generally it would take longer for me to get well!

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