Definite overall improvement. Proper diet and cardio my friend. Get over to the diet section and post yours up so we can help you out with it. You have a base under the bodyfat, let's make it show!
AR's Diet Pimp! ~HOF~
Definite overall improvement. Proper diet and cardio my friend. Get over to the diet section and post yours up so we can help you out with it. You have a base under the bodyfat, let's make it show!
Associate Member
What gbrice says makes sense to me. If this is going to be your first contest, bear in mind that it is prolly going to take you about twice as long as you think to get ready for it. Might as well start now.Originally Posted by gbrice75
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote