That is a decision you have to make yourself. None of us know your body the way you do. If I get a hurt shoulder of something then I will ussally take a couple days off from working that muscle and it is fine when I go back to it.
That is a decision you have to make yourself. None of us know your body the way you do. If I get a hurt shoulder of something then I will ussally take a couple days off from working that muscle and it is fine when I go back to it.
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