
Originally Posted by
SNRose07
Building up the "blocks" of your abdomen will make your abs appear to "pop" out more and will make them more visible and pronounced even while holding a little higher body fat percentage. It may be beneficial to hit your abs in the same way you would any other muscle group.. hard and heavy. I think doing this, along with taking all the other good advice given to you here, will be a helpful contribution to your goal of making your abs more visible. Good luck.