cause when my buddy is "spotting" me, its always the front of the head
cause when my buddy is "spotting" me, its always the front of the head
I try to see the benefits from every type of training, so I incorporate a bit of everything, and rotate/change my training approach regularly. I have a generic TRX suspension trainer, I have a generic total gym, I have my favorite, free weights, I also have a variety of resistance bands, and i am about to fill some coffee cans with cement with a loop handle coming out, so i can use them as kettle bells, and also throw the loop over a barbell to add weight to my mass movements, without having to buy more plate weights (around here, plate weights sell for more than a dollar a lb., a single 45lb plate cost 51 dollars BEFORE tax.)
There are currently 1 users browsing this thread. (0 members and 1 guests)