Ephedra question

[Lifeguard102]

Assuming your EC stack is for fat loss,yes.
It should be cycled appropriately and taken on empty stomach for best results. Even off days. This is how I have taken similar stacks,(ECA).

[reichertc2009]

Assuming your EC stack is for fat loss,yes.
It should be cycled appropriately and taken on empty stomach for best results. Even off days. This is how I have taken similar stacks,(ECA).

On an empty stomach?... I was told with food, I guess I'll have to look n to that a bit more, yes I'm tryin to loose some fat n get to about 10% bf before my next bulkin cycle, I'm currentlly ~13%...I've lost 8lbs n 1 1/2 weeks so far. N just started EC stack three days ago to boost my fat loss. Only plan on doin EC stack for 4-6 weeks. That being said should I cycle 2 day on 1 off like said in previous comment.?

[TKO Performance]

You're not going to like my advice, but I'm going to give it anyway. Get off the stimulants ASAP. Any loss made with the use of stimulants is going to come right back once you stop taking them. Taking ephedra, caffine, and aspirin is dangerous for your heart. Oh, and don't get cut because you won't clot worth a shit. Losing 8 lbs. in 1.5 weeks is not necessarily a good thing. My guess is that you have lost 4.8 lbs. of muscle and 3.2 lbs of fat. If you want to lose body fat the only right way is cardio and proper diet. Trying to cheat with stimulants will cause muscle loss, heart issues, and lackluster long term results.