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Thread: What does this look like to add some size?

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  1. #1
    dec11's Avatar
    dec11 is offline 'everything louder than everything else'
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    Quote Originally Posted by Vitruvian-Man View Post
    So you're going to be running this leading up to your competition? or will this be post-comp?

    If you're running this for the next 12 weeks, then this is how you would structure it:

    D-bol (weeks 1 - 4) @ 40mg/ed
    Test-Prop (weeks 1 - 12) @ 75mg/ed or 150mg/eod
    Winstrol (weeks 7 - 12.5) @ 50mg/ed
    A-dex (weeks 1 - 12) @ 0.25mg/eod

    ^^ replace the anavar with winstrol if it's right before a comp. Even at 60mg/ed anavar can take time to show results. Even with low BF%. Winny is much more efficient at creating a hard physique in less time IMO.

    If you're just looking for a bulker that will be run post-comp, then look into something along these lines...

    Test-E (weeks 1 - 12) @ 500mg/wk
    D-bol (weeks 1 - 4) @ 40mg/ed
    A-dex (weeks 1 - 13) @ 0.25mg/eod

    No need for the anavar IMO.

    Don't use the a-dex throughout the PCT. only use an AI while on cycle.

    Your combination of SERMS for the PCT look fine.

    Hope that helps.

    -VM
    are you serious?! he's TOO YOUNG

  2. #2
    Quote Originally Posted by dec11 View Post
    are you serious?! he's TOO YOUNG
    OH NOOOOOOOOS.

    No bodybuilders startd in their teens

  3. #3
    dec11's Avatar
    dec11 is offline 'everything louder than everything else'
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    Quote Originally Posted by xMRxCOMPLETEx View Post
    OH NOOOOOOOOS.

    No bodybuilders startd in their teens
    see you back when your having dick probs

  4. #4
    Quote Originally Posted by dec11 View Post
    see you back when your having dick probs
    Will do sir!

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