Favorite Healthy Foods

[jbran23]

I will have to try and grab some of that sauce, never heard of it here in the UK

Im likeing what im doing at the moment;

Extra Hot Jerk Paste on the chicken (using chicken mini fillets aswell AKA chicke gujons)

Fry the chicken in a little Groundnut Oil and add loads of fresh garlic after the first turn (3:30 per side).

I also love Basmati Rice cold which is good as i eat a lot of food cold

Sometimes I like to make up a big pasta salad and mix tuna into it;

wholemeal pasta (if you want)
Bell Peppers Chopped up small
Chopped tomattoes (Tinned)
Chillis
A lil salsa

Basically cook ur pasta

Fry off ur chilli and Peppers

Add tomatoes and salsa

Mix with pasta

Add chicken or tuna or whatever

Baseline, both of those sound amazing. I might have to give them a try. Whats Basmati rice?

[baseline_9]

Baseline, both of those sound amazing. I might have to give them a try. Whats Basmati rice?

Basmait rice is simply a type of rice

It is knows as the 'king' of all rices, as far as chefs are concerned

It is generally white however it is still not much higher GI than Brown Rice

And it tastes like popcorn, no joke, you need to try it