Am I doing it right or wrong

[tazmaniac1]

Are you sure you dont have that backwards? First picture looks better than the 2nd.

you are correct I edited a pic and they got switched around
any guesses on BF% thannk you

[lovbyts]

you are correct I edited a pic and they got switched around
any guesses on BF% thannk you

The before pic 18-20%
The after pic 15-18%, closer to 15% probably.

The first picture you don't look like you are really trying to flex though either, only the stance.

[timjitsu]

any guesses on BF% thannk you

you should go get dunked. when i had it done it gave me a big confidence boost cuz you know exactly what youre at. and they give you a big layout of all the other shit you have on you. like your problem areas and stuff like that. it was really helpful (for me at least).

but lookin good! its like night and day