Im going to do a girl today....

[DSM4Life]

Aww man, it gets fun when I up the reps to 20 on the free weight squats

I had her use just the bar no weight and i said let me see how you squat. She wasn't going all the way down. I said take it down a little more and she did without an issue. We put just a little weight on there and after the 3rd squat she was starting to half ass it. I said "hell no, take that shit down. I reminded her that she did it just fine with the bar so i know you can do it." She was dying by the second set it was great

I like the high reps for squats. My legs were burning up but of course i didn't show it

[Hazard]

I had her use just the bar no weight and i said let me see how you squat. She wasn't going all the way down. I said take it down a little more and she did without an issue. We put just a little weight on there and after the 3rd squat she was starting to half ass it. I said "hell no, take that shit down. I reminded her that she did it just fine with the bar so i know you can do it." She was dying by the second set it was great

I like the high reps for squats. My legs were burning up but of course i didn't show it

shes a keeper!

~Haz~