binge drinking

[scotimus]

I train hard week days.

Fridays after work I drink with the wife and friends, more then just a couple drinks.... I like to drink and have fun.
I think a lot of these guys take the health thing way to far, no drink, only clean foods, no whatever.....no thanks.

Maybe if you are planning to get on stage or something....

x2

well said. no point looking good and staying home all the time.

[wormwood]

x2

well said. no point looking good and staying home all the time.

Amen

[AlphaMaleDawg]

x2

well said. no point looking good and staying home all the time.

this. So you want to achieve the perfect body but do nothing with it other than to feel good about yourself?

Fukc that I want to flaunt how sexy I am and get bitches vaginas wet, while all the out of shape guys get jealous and have their insecurities flare up. Going out and binge drinking makes this much easier, and it's also a hell of a lot of fun. I have never had fun going out sober before. I tried it many times, and I would have rather of have stayed home

[junkiescumbag]

this. So you want to achieve the perfect body but do nothing with it other than to feel good about yourself?

Fukc that I want to flaunt how sexy I am and get bitches vaginas wet, while all the out of shape guys get jealous and have their insecurities flare up. Going out and binge drinking makes this much easier, and it's also a hell of a lot of fun. I have never had fun going out sober before. I tried it many times, and I would have rather of have stayed home

yeah going out sober is a ****ing joke

[TKO Performance]

That's because drunk people are stupid and annoying when you're sober. When you're drunk they're funny and cool.

Hey, live your life the way you want. I'm sort of do as I say, not as I do in this category anyway. I like to drink a bit, and its football season. I knocked back about six beers yesterday while watching the games. The key is that I didn't get sloppy drunk. I'm sure I'll lift fine today. Had I gotten hammered yesterday I wouldn't expect much today were I hung over, or even a day removed from being hung over.

I'm sure as shit not going to stop going out and knocking back a few every so often. Hell, Alpha and I have probably sat across from each other at the same bar before, each thinking to ourselves "I'm bigger than that guy, definitely." : )

[AlphaMaleDawg]

That's because drunk people are stupid and annoying when you're sober. When you're drunk they're funny and cool.

Hey, live your life the way you want. I'm sort of do as I say, not as I do in this category anyway. I like to drink a bit, and its football season. I knocked back about six beers yesterday while watching the games. The key is that I didn't get sloppy drunk. I'm sure I'll lift fine today. Had I gotten hammered yesterday I wouldn't expect much today were I hung over, or even a day removed from being hung over.

I'm sure as shit not going to stop going out and knocking back a few every so often. Hell, Alpha and I have probably sat across from each other at the same bar before, each thinking to ourselves "I'm bigger than that guy, definitely." : )

Haha next time I suspect that at the bar, I'll ask if their username is TKO Performance. The guy might look at me like a weirdo

[TKO Performance]

Maybe, but maybe not. It's a small world after all...

[terraj]

http://www.wired.com/wiredscience/20...-good-for-you/

[TKO Performance]

Hey, live your life the way you want. I'm sort of do as I say, not as I do in this category anyway. I like to drink a bit, and its football season. I knocked back about six beers yesterday while watching the games. The key is that I didn't get sloppy drunk. I'm sure I'll lift fine today. Had I gotten hammered yesterday I wouldn't expect much today were I hung over, or even a day removed from being hung over.

As expected, Monday's lifting was excellent. I bumped up set weight this week on bench and went 10, 10, 8+1, and 7+1 for reps on my four sets. All other exercises were equally impressive and up a few reps or the same reps at a higher weight. The key is not getting drunk. If you can pull back when you get little buzz on you'll be okay the next day.