Project GET BIG: My New Cycle

[rootsnatty]

Now I just can't agree with that. You lift harder on cycle because you are able to lift harder. I just wouldn't have enough recovery ability to train muscles hard with as much frequency off-cycle compared with on-cycle. Personally, I have found it nearly impossible to overtrain on-cycle, but with no juice overtraining becomes a very real issue for me.

[tjax03]

Now I just can't agree with that. You lift harder on cycle because you are able to lift harder. I just wouldn't have enough recovery ability to train muscles hard with as much frequency off-cycle compared with on-cycle. Personally, I have found it nearly impossible to overtrain on-cycle, but with no juice overtraining becomes a very real issue for me.

Is this going to be your first run with DC training? I noticed you have it scheduled for 2 days one 1 off. I'm sure you know that the normal set up is 3 days per week, mon, wed, fri. If this is your first time with DC you may want to stick to the classic set up, you can always increase if you are feeling good, but you know your body better than I. I guess if you start feeling beat up you can cut back.