
 Originally Posted by 
ScotchGuard02
					 
				 
				I'm going to parrot what BIG's said about PCT and keeping gains. Your body's ability to keep gains is dependent on what it can maintain naturally. If you can naturally maintain a 200lb 10% bf body with diet and exercise then that's where you'll be after the cycle. If you diet's off and your body can only maintain 190lbs with 15% bf, then that's where you'll end up. I gained 25lbs on my first cycle and kept about 10lbs 6 months after PCT. But that's 10lbs of muscles I haven't had before.