Calorie deficit while on cycle?

[johnfi]

Stats are
180pounds
5 "9"
10% bf

cycle is

1-8 test prop at 75 mg eod
1-6 tren ace at 75mg eod
4-8 winny at 50 mg ed

I started the cycle 10 days ago ,but have been on a cyclic ketogenic diet for 4 weeks with a 500 cal deficit. The first two weeks of the diet where great but know i am not so sure the third week my wieght maintainedand the same,and the fourth week ( 1st on cycle) actually gained like a pound or 2. Wich leads me to my next question.

is it possible to put on muscle while on cycle while having a 500 to 600 cal deficit?

[tembe]

Stats are
180pounds
5 "9"
10% bf

cycle is

1-8 test prop at 75 mg eod
1-6 tren ace at 75mg eod
4-8 winny at 50 mg ed

I started the cycle 10 days ago ,but have been on a cyclic ketogenic diet for 4 weeks with a 500 cal deficit. The first two weeks of the diet where great but know i am not so sure the third week my wieght maintainedand the same,and the fourth week ( 1st on cycle) actually gained like a pound or 2. Wich leads me to my next question.

is it possible to put on muscle while on cycle while having a 500 to 600 cal deficit?

i would say no

however tren does have amazing nutrition partioning effects. however i will let a more experienced person answer that

[johnfi]

Stats are
180pounds
5 "9"
10% bf

cycle is

1-8 test prop at 75 mg eod
1-6 tren ace at 75mg eod
4-8 winny at 50 mg ed

I started the cycle 10 days ago ,but have been on a cyclic ketogenic diet for 4 weeks with a 500 cal deficit. The first two weeks of the diet where great but know i am not so sure the third week my wieght maintainedand the same,and the fourth week ( 1st on cycle) actually gained like a pound or 2. Wich leads me to my next question.

is it possible to put on muscle while on cycle while having a 500 to 600 cal deficit?

whats you guys opinion on adding clen to this cycle? currently starting week 3

[gbrice75]

whats you guys opinion on adding clen to this cycle? currently starting week 3

Not necessary IMO. Consider running clen with PCT.

[johnfi]

that was my original intention.. what dose would you advise for pct? Also whats your take on hcg. I usually run it post cycle but recently read a thread here run it while on cycle?

[gbrice75]

that was my original intention.. what dose would you advise for pct? Also whats your take on hcg. I usually run it post cycle but recently read a thread here run it while on cycle?

I would run a standard clen cycle - start at 20mcg and taper up to your comfort zone, somewhere between 100mcg and 160mcg most likely. 2 weeks on, 2 weeks off unless your run ketotifen with it.

As for hcg, I don't have personal experience with it so I can't advise to that extent, but from reading I usually see people introduce it towards the end of their cycle, before PCT. Somebody with more knowledge on the topic should chime in.

[johnfi]

I would run a standard clen cycle - start at 20mcg and taper up to your comfort zone, somewhere between 100mcg and 160mcg most likely. 2 weeks on, 2 weeks off unless your run ketotifen with it.

As for hcg, I don't have personal experience with it so I can't advise to that extent, but from reading I usually see people introduce it towards the end of their cycle, before PCT. Somebody with more knowledge on the topic should chime in.

what is the correct way to take keto what dosage and what time of the day?

[gbrice75]

what is the correct way to take keto what dosage and what time of the day?

Start w/ 1mg taken before bed (it will make you drowsy as hell, knocked me out last night) ED. Start on the 14th day of the clen cycle unless you stop feeling the effects of the clen sooner.