
Originally Posted by
DerekF
Yeah I feel the same. She is a great girl and I've just recently got back into dating. Things were going well up until I heard this today.
I'm not necessarily having trouble staying cut, I just want to reach that really amazing level of cut.
I'm 25, My height is 5'-11". My current weight is about 161lbs. Body fat is roughly 9-10%
Current diet consists of protein for breakfast, usually eggs or yogurt and some carbs from kashi cereal. Lunch I typically do a turkey sandwich with hummus and a greek yogurt. Dinner consists of whole chicken breast and beans. Take plenty of vitamins and aminos. Throw in a protein shake here and there.
Workout regimen is usually morning weights and abdominal s for 1.5hrs. Afternoon cardio.
I was lifting for a while during college and went from 145 to 175. After surgeries I went back to 140. Now I've gained back so I'm at 160.
I'm interested in something that will allow me to bulk but keep fat% low and take orally with low side effects. I have enough issues sexually due to meds from surgeries, dont need anymore.
Thanks for your input.