sustanon 250

[baseline_9]

Age : 21
height : 6'1
weight : 90KG
bf% : 25%? Too fat
expierence training: 3 mnths no experience

Dont know what ur doing with sust either

discontinue this cycle as you are not ready, maybe with 5 more years training experience u might be there

See my location -------------------------------------------------------->

[cyrexxxx]

Dont know what ur doing with sust either

discontinue this cycle as you are not ready, maybe with 5 more years training experience u might be there

See my location -------------------------------------------------------->

AGREED COMPLETELY. THREE MONTHS IS HONESTLY TOO LITTLE TRAINING EXPERIENCE. AND THE BODYFAT IS GOING TO SCREW YOU OVER WHEN THE SIDE AFFECTS KICK IN. WITH THAT MUCH BODYFAT YOU WILL GET BITCHTITS IT IS ALMOST A GUARANTEE.....

DROP THE SUST USE FOR NOW. COMPLETELY

1. WORK OUT A PROPER DIET TO START LOSING FAT ( 60% PROTEIN 30%CARBS 10% GOOD FATS)
2.GET SOME WHEY PROTEIN, PROPER THERMOGENIC(EPHEDRINE BASED)
3.GYM 5-6 TIMES A WEEK (CARDIO + WEIGHTS)
4.STICK TO A PLAN.

IF ALL THOSE ARE INCORPORATED CORRECTLY YOU CAN LOSE UP TO 10% bf IN 3-4 MONTHS.

NO OFFENCE BUD BUT YOU REALLY NEED TO DROP THE FAT ASAP. AND YOUR TRAINING EXPERIENCE IS REALLY TOO LITTLE. 3 MONTHS MEANS YOU ARE BASICALLY JUST STARTING OUT AND BY TAKING AAS YOU ARE LOOKING FOR AN EASY WAY OUT.