Quote Originally Posted by Twist View Post
At 10%bf on tren I would normally recommend going to a 2500 calorie diet at least. 40/40/20 split. Cutting down to a low bf is pointless, you will gain fat as soon as your hormones drop off (pct). Instead stay at a bf around 10% and get bigger muscles. Then you will look great and keeping fat off will be easy. No carbs during pct is muscle suicide to me. That's how I see it at least.

You will have to go from a no carb and slightly increase your carbs. I have yet to get down the best way to do that but probably increase carbs and decrease fat until carbs is 15% of your diet then switch carbs and fat completely so that fat is 10-15% and carbs are 40-45%. Further the days you are making this transition you need to run a calorie deficit of 2-400 at least. If you just all of a sudden introduce carbs and start eating heavy I imagine it would backfire. Hopefully someone else like fireguy can chime in cuz I don't have any practice with ckd.
Neither do I, my advice is to start eating carbs again.