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  1. 09-22-2010, 01:04 AM #1
    markdbg
    markdbg is offline Associate Member
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    nothing wrong with a weight gainer,if u cant eat enough there perfect for you, but stuff ur mouth with food first, then drink ur gainer at the end. lots of ppl hate gainers and supplements, but i notice huge results on gear with weight gainers
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  2. 09-22-2010, 01:12 AM #2
    _ripp3d_'s Avatar
    _ripp3d_
    _ripp3d_ is offline Junior Member
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    Quote Originally Posted by markdbg View Post
    nothing wrong with a weight gainer,if u cant eat enough there perfect for you, but stuff ur mouth with food first, then drink ur gainer at the end. lots of ppl hate gainers and supplements, but i notice huge results on gear with weight gainers
    100% agree.
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