This is what my training schedule is looking like changed it up added the AM cardio sessions. Mon/Tues I figured I'd move them to the PM since those days are scheduled off from lifting. I do work full time from 6:30 till 4ish (the earliest) or 9:00 till 6:00 (being the latest) and the odd Saturdays. I figured this way only on my Fridays I'm going to have to go in before work. What you guys think?

Currently I'm working out with 6-12 reps increasing weight and decresing my reps with each excersice. Throwing in supersets where I can and dropping weight going to failure where I can. Should i change my lifting style? More reps lighter weight?

AM PM
Sun- Cardio High Rep Full Body
Mon- OFF Cardio
Tues- OFF Cardio
Wed- OF Chest/Bi
Thurs- OFF Shoulder/Tri
Fri- Cardio Back/Legs
Sat- Cardio Abs/Forearms/Calves