I dont need 20" + arms... the rpoblem is Im 18" of bicep... I will do biceps to maintain and hopefully enough tri work to hit 19-19.5
I dont need 20" + arms... the rpoblem is Im 18" of bicep... I will do biceps to maintain and hopefully enough tri work to hit 19-19.5
they dont stay filled with oil in proper usage. Those idiots just keep pumping more shit in day after day and their arms look like colostomy bags.
Used properly, it just stretches the fascia so the muscle can grow and expand. After 3-4 months the oils dissipates and hopefully you grew that muscle group
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