I stopped doing squats, if there not good enough for Dorian then there not good enough for me....
thank you!!!... I like walking and appreciate it more in my 30's when my 4plate squating highschool friends bitch about their knee's clicking and sore hips. I'll sick with burning out on 1 or 2 plates at the end of my workout and save my spine some compression
thank you!!!... I like walking and appreciate it more in my 30's when my 4plate squating highschool friends bitch about their knee's clicking and sore hips. I'll sick with burning out on 1 or 2 plates at the end of my workout and save my spine some compression
thank you!!!... I like walking and appreciate it more in my 30's when my 4plate squating highschool friends bitch about their knee's clicking and sore hips. I'll sick with burning out on 1 or 2 plates at the end of my workout and save my spine some compression
Well said. I normally run like a little girl as fast as I can away from the squat rack.