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Thread: Holding every bit of muscle and dropping to single digit bf levels.

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  1. #1
    I just took a phone shot now of where I am at into my cut.
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  2. #2
    Join Date
    Mar 2007
    Location
    London
    Posts
    605
    Quote Originally Posted by kodyt21 View Post
    I just took a phone shot now of where I am at into my cut.
    13%??? I'd say under 10.

    Cannot really give an approximation because I cannot see your glutes or legs.

  3. #3
    @Jahcuree Thats why I want this 'little' cycle=) my chest lacks majorly, in my opinion anyways Im very harsh on myself.Wether its high rep. low rep whatever Ive done it and I only max at 295lb right now "on a good day".
    @Maverick I was 13% when I started now I am getting very close to single digits, but weight is dropping with a little muscle Thats why I cant wait to run my Test Prop and Var cycle. With my diet/exercise I will be well into single digits after the cycle. About my glutes and hams They are lean but not very big I just squat 135 20-25 times 5 sets amoung other lunges, lean not big. It is all a work in progress=) thanks though bro!

  4. #4
    I am aiming for your phisique in your pic Maverick, help!!!! lol

  5. #5
    Join Date
    Jul 2010
    Posts
    154
    Quote Originally Posted by kodyt21 View Post
    I am aiming for your phisique in your pic Maverick, help!!!! lol
    Pretty sure all he can say is, time, diet, lifting....

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