dude this might sound stupid but is it possible for me to already start to see results? I look different and feel different.
dude this might sound stupid but is it possible for me to already start to see results? I look different and feel different.
Yes, this is definitely possible...The more fat someone has the faster they will drop the weight...Your body is getting shocked super hard with the drastic change in diet which is making the weight fall off even faster......
If you are used to eating cheese burgers and liters of soda everyday your body starts to adapt to that eating lifestyle.....Then one day you go cold turkey and only drink water, eat healthy food, and start exercising...This is what you are getting...
If you keep it up you will drop a ton of weight the first few weeks to a month or so.......But then your body will start to adjust to your new lifestyle and you will hit a point where you are doing the same things but not losing as much weight....This is where you can not start to feel down or let it get to you, this is where you will have to work even harder to lose less weight then you normally were.....But stay positive because as long as you stick to it you WILL keep losing weight....I am only telling you this to prepare you for when this happens so you won't get down on yourself...This will without a doubt happen so when it does don't feel bad and think of what I just said...It's normal, and as long as you keep at it you will keep losing weight.....
Dude! I believe! Man I usto eat tripple woppers from burger king and a large soda. 40 chicken nuggets from mcdonalds supersized frize and supersized soda. From tacobell I usto eat 6 tacos supremes two chalupas, a mexican pizza an order of cinastix and a soda. Now I eat 4 - 8 oz of meat 4 oz of rice 4-6 oz of beans. LOTS OF VEGETABLES LOTS OF THEM CAUSE THEY MAKE ME FEEL FULL ALL THE TIME... Protein shakes and I even do green smoothies.. I found some website about green smoothies..and I like them...
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