Quote Originally Posted by LBSOMEIRON View Post
I've studied this for months and read everything from 10g per to 5g per. The 'majority' say that 10 per is too much.

My plan was to go 4iu and take in 36g immediately BUT ALWAYS have something on standby.

I think that's the trick to staying lean. You don't want to take in too many pw carbs, but obviously enough to stay alive

So, as long as you are prepared with some on standby, you are good to go.

Haz has done his research. I'm jacked to see what this does to him ESPECIALLY since he's already freakish.

Haz - if you blow up, you know I'm right behind you.....
I cut back a tad on the aftershock (15 carb, 15 sugar) and had 8oz orange juice with it (24g carb/sugar) - I would say I consumed about 50g's total. It's still more than 10g/iu but I did lower it a tad from yesterday. Tomorrow is a non-workout day and i'll try to get it exactly at 10g/iu and see how I feel.

I shot 4iu's at 6:35pm - had my shake at 7:00pm. Next shake (vitargo and protein) will be at 8:30pm (the big spike form Humulin r) unless I feel funny before then.

~Haz~