Looking to shed some weight by using cutting hormones!!!! INFO NEEDED

[Luck Luciano]

I would say it is more diet than cardio... I have lost more than 10 pounds in 2 months of weight training while changing my diet - no cardio during this period. It is a fact of life that if your calorie intake is lower than your calorie expenditure weight loss is inevitable. Eat several small meals during the day so you don't slow down your metabolism and you will be on the fast track to shed as many pounds as you want to.

[WastedTalent09]

I would say it is more diet than cardio... I have lost more than 10 pounds in 2 months of weight training while changing my diet - no cardio during this period. It is a fact of life that if your calorie intake is lower than your calorie expenditure weight loss is inevitable. Eat several small meals during the day so you don't slow down your metabolism and you will be on the fast track to shed as many pounds as you want to.

Yes i agree what you look like is about 80%/20%- diet/workout,supplementation. some disagree but thats what i believe.
Also, she IS doing small meals throughout the day, read her threads.