Thinking of doing an NPC show

[GetSwole83]

I will try to add fish back into my diet. I do eat eggs. Whey doesn't bother my stomach however lactose does. Yogurt is ok though. See this is gonna be my toughest meal. Due to
Me being so crazy at work.....let me see

Meal 2
1 cup dry oats
1/2 cup strawberries
1 liter of water

I am just trying to think of something I can pseudo scarf without sitting down to a meal. I do need some help with ideas on this one. Thanks again for supporting me here

[LBSOMEIRON]

I will try to add fish back into my diet. I do eat eggs. Whey doesn't bother my stomach however lactose does. Yogurt is ok though. See this is gonna be my toughest meal. Due to
Me being so crazy at work.....let me see

Meal 2
1 cup dry oats
1/2 cup strawberries
1 liter of water

I am just trying to think of something I can pseudo scarf without sitting down to a meal. I do need some help with ideas on this one. Thanks again for supporting me here

Lose the fruit after meal 1 and every single meal without question needs 35-45g of protein.

Forgetting that is like forgetting to wear pants.

[GetSwole83]

Then how does this sound for meal 3

Meal 3 (Which is lunch for me) would be

1 fillet (5oz) of Salmon
1 small Sweet potato
1 cup of steamed broccoli
1 liter of water